Working with individual people and with business's and their teams we aim to:
Enrich people's lives
Enhance business success
Uplift wellbeing strategies and culture
Create coaching transformations that are future proof
Hi, I'm Kath
Welcome to Mind Body Healthful.
I'm so glad you found us. This is your first step to exploring how you could implement health and wellbeing changes to your personal life or to your workforce.
I'm the Founder of Mind Body Healthful.
After a long time career in a range of corporate sectors working as a freelance Project and Programme Manager in Business Transformation, Improvement and Change and IT, I was burnt out, stressed, had health issues and was not enjoying life.
I decided something had to change - and it did.
I retrained and studied in many aspects of mind and body health over the years and have since focused my learnings into helping others in a similar situation through following my dream of starting Mind Body Healthful.
I have been where you are both in my personal life and my professional life, so I'm ready to help you!
On a professional level I truly relate to the importance for business of profit, effective product delivery and return on investment. I have seen first hand and have experienced the challenges and impacts of the physical and mental pressures in the workplace. On a personal level I know how important it is to feel your best self to cope with everything life throws at you.
I have brought together a team of experts with a synergy of skills and capabilities to aid individuals privately as well as organisations in finding the personal, experienced support needed. Our range of abilities, along with us all being certified health coaches means we can offer tailored programmes, along with One to One Coaching and Group Coaching for all your needs.
Meet your team of professionals
FMCHC - Functional Medicine Certified Health Coach
Kath Reeve, Leticia Gonzales, Sophia Murray John, Elena Zajac, Dr Elizabeth Hart
Member of the UKIHCA – UK & International Health Coach Association
Kath Reeve, Sophia Murray John
INLPTA trained NLP (Neuro-Linguistic Programming) Practitioner
NBHWC Board Certified
Elena Zajac, Dr Elizabeth Hart
We all abide by the UKIHCA Scope of Practice
and FMCA & NBHWC Scope of Practice
in Health Coaching